 I eat a lot of salad.  Since I'm on my own for all three meals most days, salads are good, fast, easy grown-up food for me.  I have learned you can put pretty much anything in a salad, so there's no reason for it to be boring, eating it day after day!  Here's how I like to do it: Lettuce is a given and I also sometimes add pasta if I have some cooked.  Next, meat--ground beef with kidney beans, bacon or already marinated and grilled chicken left over from Sunday night, as pictured here :)  Next, I always pick a fruit or veggie--tomatoes, broccoli, dried fruit, strawberries, nectarines--anything goes, really.  Then, I like to add some crunch to my salad.  Here I have sunflower seeds, but I also like to use soy nuts, walnuts, Chinese noodles or crunched up tortilla chips.  All good!  And, last but not least, the dressing.  I have grown very accustomed to making my own dressings ever since last summer when I first became so addicted to salads.  I now prefer homemade over store-bought.  They almost always use ingredients I have on hand and just flat taste soooo much better.  Plus, I know exactly what's in them, unlike dressing off the shelf!  Here are a couple of my favorite go-to dressing recipes:
I eat a lot of salad.  Since I'm on my own for all three meals most days, salads are good, fast, easy grown-up food for me.  I have learned you can put pretty much anything in a salad, so there's no reason for it to be boring, eating it day after day!  Here's how I like to do it: Lettuce is a given and I also sometimes add pasta if I have some cooked.  Next, meat--ground beef with kidney beans, bacon or already marinated and grilled chicken left over from Sunday night, as pictured here :)  Next, I always pick a fruit or veggie--tomatoes, broccoli, dried fruit, strawberries, nectarines--anything goes, really.  Then, I like to add some crunch to my salad.  Here I have sunflower seeds, but I also like to use soy nuts, walnuts, Chinese noodles or crunched up tortilla chips.  All good!  And, last but not least, the dressing.  I have grown very accustomed to making my own dressings ever since last summer when I first became so addicted to salads.  I now prefer homemade over store-bought.  They almost always use ingredients I have on hand and just flat taste soooo much better.  Plus, I know exactly what's in them, unlike dressing off the shelf!  Here are a couple of my favorite go-to dressing recipes:Marietta's Marvelous Dressing
1/4 cup honey
3 Tbl white or cider vinegar
1 tsp onion powder
1/2 tsp dry mustard
1/2 tsp celery seed
1/2 tsp paprika
1/4 tsp salt
1/3 cup oil (I normally use olive)
Place all ingredients in a jar and shake it up, baby! ;)
Honey-Lime Dressing
1/4 cup dijon mustard
1/4 cup honey
1 1/2 Tbl sugar
1 Tbl sesame oil
1 1/2 Tbl Apple cider vinegar
1 1/2 tsp lime juice
Mix and enjoy!
 
 
these recipes looks really good. I just made the best salad last week from a recipe my friend gave me:
ReplyDeletedressing:
1/4 cup olive oil
juice of two lemons
chopped mint
salt & pepper
salad:
lettuce
cous cous (optional)
feta cheese
radishes
cucumber
The mint and lemon makes it so tasty!